Carrying on from my post about accessibility, let’s now talk about inclusivity! People come in all shapes and sizes and every person deserves to have an experience where they feel excellent about themselves!

And everyone deserves to have that experience in a place they feel safe, and accepted, and I aim to offer that!

Rest is one of the most important functions our body undertakes on a daily basis. It gives us time to mentally, and physically recharge, it helps our body complete necessary functions like rebuilding cells, and gives us energy day to day. So why, in today’s hustle and grind culture, is rest so frowned upon?